Sara Valcourt

Pilates, TRX & Personal Trainer

Sara has been teaching Pilates and TRX since 2019. After living abroad in South Korea and Chile, teaching ESL and working in early childhood education, she wanted a change. She has always been active and has always tried to maintain a healthy lifestyle.

Once she tried Pilates on the reformer she got a whole new perspective on how to stay strong and connected with her body. She believes in creating classes that everyone can feel challenged in but anyone can feel comfortable taking. She is constantly trying new exercises and always focused on having variety.

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This is a great time to find ways to stay active and healthy. Join our online yoga classes! We’re so grateful for the support we’ve felt as we negotiate this new terrain. Share your feedback with us. How does it feel to practice at home? What do you miss most about the studio?

We are now offering
all classes online.

For more details,
go to our Class Schedule page.