Wendy Fit Yoga and Pilates is a wellness center offering a variety of classes for all levels.
Yoga will clear the mind, strengthen the body and balance the soul. Our studio has certified yoga teachers to help with body awareness, show you how your mind and body work together and advise you how to deal with stress along with other self destructive habits. We are a sanctuary for health and healing for your mind and body.
Wendy Fit Yoga and Pilates Studio also has certified personal trainers to meet your individual needs. Come in for a visit and see our complete strength training studio offering the latest in functional training, weight management and a full studio of Pilates apparatus. The Reformer, MVe Chair and Trapeze Table are designed to work you from the inside out, top to bottom, and front to back. This equipment has been used in rehabilitating injuries for centuries. Experience a non-impact workout using springs and an individual’s body weight as resistance. You will feel the changes happening in your body within the first few training’s.
