Deepen. Discover. Dare.

Aug
01

Roll With It Foam Roller Workshop

Sunday, August 1, 2021
2:00pm - 4:00pm

The Foam Roller is a great tool to help relief stress, tension while gaining longer leaner muscles.

Aug
08

Intro to Floor Barre

Sunday, August 8, 2021
2:00pm - 3:30pm

This workshop is offered in studio and virtually. Katherine will introduce you to the amaz...

Aug
15

Using Your Dreams to Understand Reality

Sunday, August 15, 2021
4:00pm - 6:00pm

This workshop can be attended in person or virtually. John Robinson the facilitator with dreamaw...

Aug
21

Kayoga

Saturday, August 21, 2021
5:30pm - 10:00pm

Kayoga at Sunset with Wendy Fit. We'll paddle a two mile distance to a island in the inter-coastal w...

Aug
22

Sound Therapy Meditation with Crystle Bowls

Sunday, August 22, 2021
5:00pm - 6:00pm

Sunday Aug. 29th @ 5:00-6:00 Meditation exploration and practice w...

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This is a great time to find ways to stay active and healthy. Join our online yoga classes! We’re so grateful for the support we’ve felt as we negotiate this new terrain. Share your feedback with us. How does it feel to practice at home? What do you miss most about the studio?

We are now offering
all classes online.

For more details,
go to our Class Schedule page.