Deepen. Discover. Dare.

Aug
13

Yoga Inversions Workshop

Saturday, August 13, 2022
2:00pm - 4:00pm

Have you ever wanted to learn how to do a headstand, handstand or crow arm balance? Well, this is the workshop for you. This is a strong yet lighthearted workout to help you feel the power of flipping upside down and choosing to see the world from a new perspective

Sep
16
to Oct 07

Pilates Movement Principles for Injury Prevention Training/Certification

Fri, Sep 16, 2022, 2:00pm - Fri, Oct 7, 2022, 4:00pm

Become Pilates Certified or pick up continuing education credits

Sep
23
to Oct 14

Pilates Movement Principles for Injury Prevention Training/Certification

Fri, Sep 23, 2022, 2:00pm - Fri, Oct 14, 2022, 4:00pm

Become Pilates Certified or pick up continuing education credits

Sep
30
to Oct 21

Pilates Movement Principles for Injury Prevention Training/Certification

Fri, Sep 30, 2022, 2:00pm - Fri, Oct 21, 2022, 4:00pm

Become Pilates Certified or pick up continuing education credits

Oct
07
to Oct 28

Pilates Movement Principles for Injury Prevention Training/Certification

Fri, Oct 7, 2022, 2:00pm - Fri, Oct 28, 2022, 4:00pm

Become Pilates Certified or pick up continuing education credits

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This is a great time to find ways to stay active and healthy. Join our online yoga classes! We’re so grateful for the support we’ve felt as we negotiate this new terrain. Share your feedback with us. How does it feel to practice at home? What do you miss most about the studio?

We are now offering
all classes online.

For more details,
go to our Class Schedule page.