Deepen. Discover. Dare.

Oct
10

Restorative Low Silk Aerial Yoga Workshop

Saturday, October 10, 2026
1:00pm - 3:00pm

Discover the calming practice of Low Silk Yoga, a gentle form using aerial silk for support and relaxation during restorative poses.

Oct
18

Belly Dance Booty Camp

Sunday, October 18, 2026
1:30pm - 3:00pm

Join our Belly Dance Booty Camp for a fun fitness experience combining Pilates, cardio, and belly dance movements.

Nov
14

Evolving Your Flow

Saturday, November 14, 2026
1:00pm - 4:00pm

Join us for Yoga Flow, where you will learn about bodyweight strength and creative movement to elevate your yoga practice.

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This is a great time to find ways to stay active and healthy. Join our online yoga classes! We’re so grateful for the support we’ve felt as we negotiate this new terrain. Share your feedback with us. How does it feel to practice at home? What do you miss most about the studio?

We are now offering
all classes online.

For more details,
go to our Class Schedule page.