Deepen. Discover. Dare.


TRX/BOSU Workshop

Saturday, February 4, 2023
2:00pm - 4:00pm

There are several ways to incorporate the BOSU with the TRX to add challenge to traditional exercises like the push-ups and squats that become not only more effective for the body but also fun.


Valentines Partner Thai Yoga

Saturday, February 11, 2023
4:00pm - 6:00pm

Bring your Spouse, partner or friend to this fun-filled, spiritually uplifting, and invigoratin...


Sound Bath Meditation

Sunday, February 26, 2023
5:00pm - 6:00pm

These Sacred sounds release stress and anxiety, clear blockages and take you into a deep meditation of peace & tranquility.

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This is a great time to find ways to stay active and healthy. Join our online yoga classes! We’re so grateful for the support we’ve felt as we negotiate this new terrain. Share your feedback with us. How does it feel to practice at home? What do you miss most about the studio?

We are now offering
all classes online.

For more details,
go to our Class Schedule page.