Join Tricia Sunday September 22,2024 from 2:00-4:00 pm for a fun play on yoga poses.

Feel the excitement of flying weightless on a partners feet as they move you in and out of yoga poses.

Acroyoga  is a physical practice that combines yoga and acrobatics. Acroyoga includes many types of (mostly recreational) partner and group acrobatics in which at least someone is lifted. As such, it also draws on traditions of circus arts, cheerleading, and dance acro.

It’s a form of partner yoga but a more advanced, deeper dimension of it. It brings in the playful, powerful and technical influences of acrobatics, so there’s lots of lifting your partner, and the healing qualities of the massage. The philosophy of yoga embedded in it takes it beyond just a physical practice, it’s more than that, as we know with our regular yoga practice.

The instructors will guide you safely through the poses so no need to feel like you need experience. Please come join the fun.