Fitness & TRX Instructor
Wendela has been in the fitness business since 2015. Prior to that, she worked as a Shore Operations Manager for Holland America Line for 17 years, and in the corporate office in Seattle for 7 years – a total of 24 years.
When the mind, body & spirit work in harmony, the result is looking and feeling great! As we age, it becomes even more important to not only “move” (get fit), but also “fuel” (eat right) to embrace life to the fullest.
Wendela’s aim is to help you reach your goals and look good and feel great!
NASM Certified Personal Trainer
NASM Corrective Exercise Specialized (CES)
Precision Nutrition 1 (PN1)
Sports Medicine Suspension Training