TRX Suspension Training, Pilates & Reformer Instructor

Wendela has been in the fitness business since 2015 doing suspension training with the TRX . Prior to that she worked as a Shore Operations Manager for Holland America for 17 years. She then moved to the corporate office in Seattle for another 7 years totaling 24 years.  Her personal training took her toward the powerful core strength training of Pilates and moved her to the next level of core fitness training. When mind, body and spirit work in harmony, the result is looking and feeling great.
As we age it becomes even more important to not only “move” (get fit), but also “fuel” (eat
well) to embrace life to the fullest!
Wendela’s aim is to help you reach your goals, look good and feel great!

Certifications include:

NASM Certified Personal Trainer
NASM Corrective Exercise Specialist (CES)
Pilates Basic Mat and Reformer Certification through Wendyfit Academy
TRX Suspension Training Instructor
Precision Nutrition 1 (PN1) and ISSA Nutritionist
ISSA Certified Glute Specialist
CPR/AED Certified