Yoga A Healthy Mind & Body with Wendy features Yoga For Hips. This is a 30 minute workout using the ball, flex band and foam roller to assist in loosening up tight hips and prevent pain.
- 727-754-7840
- 727-758-3280
- studio@wendyfit.com
- Mon - Thur: 8am - 8pm | Fri 6am - 5pm | Sat 8am - 2pm | Sun 9:30am - 1pm
- 727-754-7840
- studio@wendyfit.com