Do you own a yoga wheel and it’s gathering dust in a dark corner.
Don’t own a yoga wheel because you don’t know what to do with it.
If you’d like to learn how to use a yoga wheel, or you’d like to learn all the fantastic benefits of practicing with a wheel then join Lucy for an amazing workshop using the Yoga Wheel for strength and flexibility for the back.
Social media shows us many ways that people use a yoga wheel, some ideas which are a little more questionable than others!
Lucy will share with you the great fun you can have with a yoga wheel whilst also staying conscious of safety and alignment.
This workshop is designed for beginner-to-intermediate yogis, so the ability to do crazy deep backbends or ability to invert is not required but some parts of the workshop will look at how we can use the wheel to work on more challenging postures.