Yoga Inversions Workshop


Event Details

  • Date:
  • Categories:

Have you ever wanted to learn how to do a headstand, handstand or crow arm balance? Well, this is the workshop for you.

This is a strong yet lighthearted workout to help you feel the power of flipping upside down and choosing to see the world from a new perspective

Join Shiloh & Jenn as they team up for a fun day of arm balancing and going upside-down! Come explore the possibilities of gradually inviting new poses into your practice as you learn the foundations of balancing in Crow, Side Crow, Flying Splits, Headstand, Forearm Stand, and Handstand. No experience necessary. They will guide you through proper exercises to give you that strong foundation on the road to inverting.  All levels welcome. Pre-register online or in studio. Call now and take advantage of the $5 savings. Come see things from a different perspective….literally!

 

INSTRUCTOR: Shiloh Filin
INVESTMENT: $30 Early Bird $35 at the door
Aug
13

Yoga Inversions Workshop

Aug 13, 2022

Have you ever wanted to learn how to do a headstand, handstand or crow arm balance? Well, this is the workshop for you. This is a strong yet lighthearted workout to help you feel the power of flipping upside down and choosing to see the world from a new perspective

Sep
16
to Oct 07

Pilates Movement Principles for Injury Prevention Training/Certification

Sep 16, 2022 - Oct 7, 2022

Become Pilates Certified or pick up continuing education credits

Sep
23
to Oct 14

Pilates Movement Principles for Injury Prevention Training/Certification

Sep 23, 2022 - Oct 14, 2022

Become Pilates Certified or pick up continuing education credits

Sep
30
to Oct 21

Pilates Movement Principles for Injury Prevention Training/Certification

Sep 30, 2022 - Oct 21, 2022

Become Pilates Certified or pick up continuing education credits

Oct
07
to Oct 28

Pilates Movement Principles for Injury Prevention Training/Certification

Oct 7, 2022 - Oct 28, 2022

Become Pilates Certified or pick up continuing education credits

Download Our App

The simplest, quickest way to see all things Wendy Fit in one place. View the schedule, register for classes and workshops, view your account, make purchases and more.

This is a great time to find ways to stay active and healthy. Join our online yoga classes! We’re so grateful for the support we’ve felt as we negotiate this new terrain. Share your feedback with us. How does it feel to practice at home? What do you miss most about the studio?

We are now offering
all classes online.

For more details,
go to our Class Schedule page.