TRX/BOSU Workshop


Event Details


We’ve had dozens of requests for TRX Suspension Training with the BOSU

Wendy has to put together some TRX BOSU exercises to add variety to your routine and really challenge your core stability and balance.
There are several ways to incorporate the BOSU with the TRX to add challenge to traditional exercises like the push-ups and squats that become not only more effective for the body but also fun.
If you feel like your workout program is either in a rut or nonexistent, this workshop is for you.
The course is for All Levels. Sign up early because there are limited space.

INSTRUCTOR: Wendy Santiago
INVESTMENT: $35 early bird  $40 day of the event
Feb
04
,

TRX/BOSU Workshop

Feb 4, 2023

There are several ways to incorporate the BOSU with the TRX to add challenge to traditional exercises like the push-ups and squats that become not only more effective for the body but also fun.

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Sedona Yoga Retreat

Jun 8, 2023 - Jun 13, 2023

Join Wendy Fit in 2023 for our yoga retreat to Sedona, Arizona. Transform yourself with

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This is a great time to find ways to stay active and healthy. Join our online yoga classes! We’re so grateful for the support we’ve felt as we negotiate this new terrain. Share your feedback with us. How does it feel to practice at home? What do you miss most about the studio?

We are now offering
all classes online.

For more details,
go to our Class Schedule page.