TRX Body Suspension Training Workshop

Event Details

This event finished on 30 August 2020

Categories: Workshop

Get ready for this amazing workout! Every Sunday 2:00-3:00 pm

There is limited space because of the number of suspension straps, pre-sign up is necessary. HURRY! You won’t want to miss this wonderful opportunity.

This training will include: TRX Basics, Strength Training, How to use the TRX to rehab after injuries.

In these sessions you will learn the basics of body suspension training, using your body weight (standing, prone, and supine) against gravity as your resistance to elevate your workouts. Make your body your machine!

INSTRUCTOR:

Instructor:

Wendela Jackson

INVESTMENT:

Investment:

$20 per class | 2:00-3:00

Apr
01

Workshop

Wendy Fit Health & Wellness Fair

Apr 1, 2023

The seminars, massages and facials will be running from 1:30-5:30 pm Classes and times are subject to change so please check schedule with front desk. Join all your friends family and other health minded people for this amazing event.

Jun
08
to Jun 13

RETREAT

Sedona Yoga Retreat (FULL)

Jun 8, 2023 - Jun 13, 2023

Join Wendy Fit in 2023 for our yoga retreat to Sedona, Arizona. Transform yourself with

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TRX Body Suspension Training Workshop

Event Details

Get ready for this amazing workout! Every Sunday 2:00-3:00 pm

Instructor:

Investment:

Wendy Fit Health & Wellness Fair

Sedona Yoga Retreat (FULL)

©2023 Wendy Fit. All rights reserved.

Site Design by LM Studio

Download Our App

We are now offering
all classes online.

TRX Body Suspension Training Workshop

Event Details

Get ready for this amazing workout! Every Sunday 2:00-3:00 pm

Instructor:

Investment:

Wendy Fit Health & Wellness Fair

Sedona Yoga Retreat (FULL)

©2023 Wendy Fit. All rights reserved.

Site Design by LM Studio

Download Our App

We are now offering all classes online.

We are now offering
all classes online.