TRX Body Suspension Training Workshop

Event Details

This event finished on 30 August 2020

Categories: Workshop

Get ready for this amazing workout! Every Sunday 2:00-3:00 pm

There is limited space because of the number of suspension straps, pre-sign up is necessary. HURRY! You won’t want to miss this wonderful opportunity.

This training will include: TRX Basics, Strength Training, How to use the TRX to rehab after injuries.

In these sessions you will learn the basics of body suspension training, using your body weight (standing, prone, and supine) against gravity as your resistance to elevate your workouts. Make your body your machine!

INSTRUCTOR:

Instructor:

Wendela Jackson

INVESTMENT:

Investment:

$20 per class | 2:00-3:00

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TRX Body Suspension Training Workshop

Event Details

Get ready for this amazing workout! Every Sunday 2:00-3:00 pm

Instructor:

Investment:

Arm Balances & Inversions

The Art of Sequencing in yoga

Hands on Adjustments & Assisting in Yoga

©2023 Wendy Fit. All rights reserved.

Site Design by LM Studio

Download Our App

We are now offering
all classes online.

TRX Body Suspension Training Workshop

Event Details

Get ready for this amazing workout! Every Sunday 2:00-3:00 pm

Instructor:

Investment:

Arm Balances & Inversions

The Art of Sequencing in yoga

Hands on Adjustments & Assisting in Yoga

©2023 Wendy Fit. All rights reserved.

Site Design by LM Studio

Download Our App

We are now offering all classes online.

We are now offering
all classes online.