TRX Body Suspension Training Workshop


Event Details

This event is running from 26 July 2020 until 30 August 2020. It is next occurring on August 9, 2020 2:00 pm

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  • Upcoming Dates:

Get ready for this amazing workout! Every Sunday 2:00-3:00 pm

There is limited space because of the number of suspension straps, pre-sign up is necessary. HURRY! You won’t want to miss this wonderful opportunity.
This training will include: TRX Basics, Strength Training, How to use the TRX to rehab after injuries.
In these sessions you will learn the basics of body suspension training, using your body weight (standing, prone, and supine) against gravity as your resistance to elevate your workouts. Make your body your machine!

Instructor:

Wendela Jackson

Investment:

$20 per class |  2:00-3:00  
Aug
09
to Sep 13

TRX Body Suspension Training Workshop

Aug 9, 2020 - Sep 13, 2020

Get a feel for this amazing workout!

Aug
16
to Sep 20

TRX Body Suspension Training Workshop

Aug 16, 2020 - Sep 20, 2020

Get a feel for this amazing workout!

Aug
23
to Sep 27

TRX Body Suspension Training Workshop

Aug 23, 2020 - Sep 27, 2020

Get a feel for this amazing workout!

Aug
30
to Oct 04

TRX Body Suspension Training Workshop

Aug 30, 2020 - Oct 4, 2020

Get a feel for this amazing workout!

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For more details,
go to our Class Schedule page.