- Mon - Thur: 8am - 8pm | Fri 6am - 5pm | Sat 8am - 2pm | Sun 9:30am - 1pm
TRX Body Suspension Training Workshop
There is limited space because of the number of suspension straps, pre-sign up is necessary. HURRY! You won’t want to miss this wonderful opportunity.
This training will include: TRX Basics, Strength Training, How to use the TRX to rehab after injuries.
In these sessions you will learn the basics of body suspension training, using your body weight (standing, prone, and supine) against gravity as your resistance to elevate your workouts. Make your body your machine!
Investment:$20 per class | 2:00-3:00
Wendy Fit Health & Wellness FairApr 1, 2023
The seminars, massages and facials will be running from 1:30-5:30 pm Classes and times are subject to change so please check schedule with front desk. Join all your friends family and other health minded people for this amazing event.
to Jun 13
to Jun 13
Sedona Yoga Retreat (FULL)Jun 8, 2023 - Jun 13, 2023
Join Wendy Fit in 2023 for our yoga retreat to Sedona, Arizona. Transform yourself with