Get ready for this amazing workout!
There is limited space because of the number of suspension straps, pre-sign up is necessary. HURRY! You won’t want to miss this wonderful opportunity.
Join us for a fun and functional TRX experience.
What to Expect:
- Guided TRX sequences.
- Tips and techniques for improving balance, flexibility, and core strength.
- A supportive environment suitable for all fitness levels—beginners and advanced practitioners welcome!
Benefits:
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Increase body awareness and stability.
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Deepen your yoga practice with the added resistance and support of TRX.
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Leave feeling grounded, revitalized, and stronger!
Details:
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Duration: 90 minutes
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Bring your yoga mat, water, and an open mind.
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Limited spots available—secure yours today!
Come and discover how TRX can elevate your practice!
Wendela Jackson
Wendela has been in the fitness business since 2015 doing suspension training with the TRX . Her personal training took her toward the powerful core strength training of Pilates and moved her to the next level of core fitness training. When mind, body and spirit work in harmony, the result is looking and feeling great. Wendela’s aim is to help you reach your goals, look good and feel great!