No matter what kind of Fitness or Yoga classes you teach, there are specific ways to do any hands on adjusting to make your students stretches are more effective.  (This is not exclusive to instructors if you just want to learn how to stretch properly this workshop is for you.)

Do you want to stand out from other Instructors or personal trainers? Learn to stretch your private clients at the end of their session that makes them want to keep coming back just for these stretches. Many people have injuries, they need proper stretching to help them heal/recover faster. Learn techniques to release stress, tension and pain from a simple stretching technique. This course is for all levels and ages.

Presenter Wendy Santiago has been studying the art of proper stretching since the early 80’s. With years of experience using her dance background, Thai bodywork, proper body mechanics many other stretching techniques you will be amazed at how flexible you will become as the pain of arthritis and tension from tight muscles disappears.

Call now to register. Cost is $40 for the two hour session.

CEU’s are available upon request