Sound Therapy Meditation


Event Details


Healing Sound Therapy with Bubba Doc

Sound Therapy is another modality for healing, by using various percussion instruments to relax and reconnect mind, body, and spirit as one.

Because of his experience as a master percussionist, Bubba thinks in terms of using instruments to create sounds of the universe. Sounds like the ocean, the wind and rain, in addition to sound bowls, hand pan and kamale ngoni, which are melodic instruments, all are used to promote healing and mindfulness.

Healing Sound Therapy is music that soothes the soul & awakens the calm in us. Bubba’s instruments create positive uplifting vibrations, relieving stress and taking you to a peaceful, relaxed place in your mind.

Join virtually or feel free to come into the studio for an additional experience of aromatherapy, hands-on adjustments if needed and to hang out in the aerial silks if there are any available. Even though Bubba is in Oregon, you will get all the benefits of a live meditation experience at Wendy Fit Yoga & Pilates.

The length of the session is approximately one hour.

INSTRUCTOR: Bubba Doc
INVESTMENT: $20 in-studio | $10 virtual
Jul
17

Sound Bath Meditation

Jul 17, 2022

These Sacred sounds release stress and anxiety, clear blockages and take you into a deep meditation of peace & tranquility.

Sep
09
to Sep 30

Pilates Movement Principles for Rehabilitation and Injury Prevention Training/Certification

Sep 9, 2022 - Sep 30, 2022

Become Pilates Certified or pick up continuing education credits

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