Sound Therapy Meditation


Event Details


Healing Sound Therapy with Bubba Doc

Sound Therapy is another modality for healing, by using various percussion instruments to relax and reconnect mind, body, and spirit as one.

Because of his experience as a master percussionist, Bubba thinks in terms of using instruments to create sounds of the universe. Sounds like the ocean, the wind and rain, in addition to sound bowls, hand pan and kamale ngoni, which are melodic instruments, all are used to promote healing and mindfulness.

Healing Sound Therapy is music that soothes the soul & awakens the calm in us. Bubba’s instruments create positive uplifting vibrations, relieving stress and taking you to a peaceful, relaxed place in your mind.

Join virtually or feel free to come into the studio for an additional experience of aromatherapy, hands-on adjustments if needed and to hang out in the aerial silks if there are any available. Even though Bubba is in Oregon, you will get all the benefits of a live meditation experience at Wendy Fit Yoga & Pilates.

The length of the session is approximately one hour.

INSTRUCTOR: Bubba Doc
INVESTMENT: $20 in-studio | $10 virtual
Dec
04

Thai Yoga Bodywork Training

Dec 4, 2022

Thai yoga bodywork and massage is an ancient practice with many benefits that are supported by modern science. It may reduce the severity of your headaches, decrease lower-back and joint pain, increase your flexibility, calm your anxieties, and energize your mind and body. If you have an underlying health condition, be sure to find out from your doctor if this form of massage is safe for you.

Dec
11

Thai Yoga Bodywork Training

Dec 11, 2022

Thai yoga bodywork and massage is an ancient practice with many benefits that are supported by modern science. It may reduce the severity of your headaches, decrease lower-back and joint pain, increase your flexibility, calm your anxieties, and energize your mind and body. If you have an underlying health condition, be sure to find out from your doctor if this form of massage is safe for you.

Dec
11

HOLIDAY PAJAMA PARTY

Dec 11, 2022

You will stretch and restore as Victoria and Tamara guides you through beginner friendly yoga poses while listening to a specially designed playlist of Christmas music! Then let Tamara bring you comfort and joy as you bliss out in meditation with her alchemy singing bowls, Himalayan bowls, chimes and drum!

Dec
18

Thai Yoga Bodywork Training

Dec 18, 2022

Thai yoga bodywork and massage is an ancient practice with many benefits that are supported by modern science. It may reduce the severity of your headaches, decrease lower-back and joint pain, increase your flexibility, calm your anxieties, and energize your mind and body. If you have an underlying health condition, be sure to find out from your doctor if this form of massage is safe for you.

Jun
08
to Jun 13

Sedona Yoga Retreat

Jun 8, 2023 - Jun 13, 2023

Join Wendy Fit in 2023 for our yoga retreat to Sedona, Arizona. Transform yourself with

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We are now offering
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For more details,
go to our Class Schedule page.