Reflecting and Connecting Women’s Empowerment Workshop


Event Details

  • Date:
  • Categories:

Reflecting and Connecting Women’s Empowerment Workshop

This event is a small, intentional gathering designed to help women slow down, reflect, and reconnect with themselves in a supportive space. Through mirror meditation, guided journaling, and community connection, we’ll create a brave container for inner awareness and authentic expression and connection.

What participants should bring:
– Water (if they’d like)
– Anything cozy that helps them feel grounded (a cushion, small blanket, etc.)
– Optional: A photo of a younger version of themselves (this is just a gentle invitation, not required)

The cost for this 2 hour session is only $45. Call for more information or book now to save your spot. There are only 5 available tents.

Copy & paste the link below to your browser if the link below doesn’t work:

https://www.wellnessliving.com/rs/event/wendy_fit_yoga__pilates_studio1?k_class=837557&k_class_tab=66432

INSTRUCTOR: Rayvin Rey
INVESTMENT:

$45

Aug
29

Future of Health & Longevity Seminar

Aug 29, 2026

Join Dr. César A. Lara for a wellness seminar focused on innovative health strategies and approaches to healthy aging.

Download Our App

The simplest, quickest way to see all things Wendy Fit in one place. View the schedule, register for classes and workshops, view your account, make purchases and more.

This is a great time to find ways to stay active and healthy. Join our online yoga classes! We’re so grateful for the support we’ve felt as we negotiate this new terrain. Share your feedback with us. How does it feel to practice at home? What do you miss most about the studio?

We are now offering
all classes online.

For more details,
go to our Class Schedule page.