Pilates Mat 101

Event Details

Date: June 26, 2020 4:30 pm – 6:30 pm
Categories: Workshop

Have you ever wondered what exactly Pilates Mat class is, or tried one and felt totally lost?

Pilates 101 will introduce you to the Pilates Mat method: its history, purpose, and benefits. We will learn about the Pilates fundamentals covered in a Beginner Mat class, exploring some of the 18 original exercises Joseph developed for mat work. This workshop is designed for the Pilates beginner and those interested in deepening their understanding of Pilates mat work.

Dress comfortably.

This course is also a prerequisite to become a certified teacher for mat and Reformer.

INSTRUCTOR:

Instructor:

Katharine Kunz

INVESTMENT:

Investment: $30 if paid before June 22, 2020

Apr
01

Workshop

Wendy Fit Health & Wellness Fair

Apr 1, 2023

The seminars, massages and facials will be running from 1:30-5:30 pm Classes and times are subject to change so please check schedule with front desk. Join all your friends family and other health minded people for this amazing event.

Jun
08
to Jun 13

RETREAT

Sedona Yoga Retreat (FULL)

Jun 8, 2023 - Jun 13, 2023

Join Wendy Fit in 2023 for our yoga retreat to Sedona, Arizona. Transform yourself with

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Pilates Mat 101

Event Details

Have you ever wondered what exactly Pilates Mat class is, or tried one and felt totally lost?

Instructor:

Investment: $30 if paid before June 22, 2020

Wendy Fit Health & Wellness Fair

Sedona Yoga Retreat (FULL)

©2023 Wendy Fit. All rights reserved.

Site Design by LM Studio

Download Our App

We are now offering
all classes online.

Pilates Mat 101

Event Details

Have you ever wondered what exactly Pilates Mat class is, or tried one and felt totally lost?

Instructor:

Investment: $30 if paid before June 22, 2020

Wendy Fit Health & Wellness Fair

Sedona Yoga Retreat (FULL)

©2023 Wendy Fit. All rights reserved.

Site Design by LM Studio

Download Our App

We are now offering all classes online.

We are now offering
all classes online.