Pilates Mat 101

Event Details

Date: June 26, 2020 4:30 pm – 6:30 pm
Categories: Workshop

Have you ever wondered what exactly Pilates Mat class is, or tried one and felt totally lost?

Pilates 101 will introduce you to the Pilates Mat method: its history, purpose, and benefits. We will learn about the Pilates fundamentals covered in a Beginner Mat class, exploring some of the 18 original exercises Joseph developed for mat work. This workshop is designed for the Pilates beginner and those interested in deepening their understanding of Pilates mat work.

Dress comfortably.

This course is also a prerequisite to become a certified teacher for mat and Reformer.

INSTRUCTOR:

Instructor:

Katharine Kunz

INVESTMENT:

Investment: $30 if paid before June 22, 2020

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Pilates Mat 101

Event Details

Have you ever wondered what exactly Pilates Mat class is, or tried one and felt totally lost?

Instructor:

Investment: $30 if paid before June 22, 2020

Restorative Low Silk Aerial Yoga Workshop

Belly Dance Booty Camp

Evolving Your Flow

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Download Our App

We are now offering
all classes online.

Pilates Mat 101

Event Details

Have you ever wondered what exactly Pilates Mat class is, or tried one and felt totally lost?

Instructor:

Investment: $30 if paid before June 22, 2020

Restorative Low Silk Aerial Yoga Workshop

Belly Dance Booty Camp

Evolving Your Flow

Download Our App

We are now offering all classes online.

We are now offering
all classes online.