Mother Earth & Me Becoming One Qigong & Sound Meditation


Event Details


A workshop crafted specifically for women.

Join Tamara & Debbie for a gentle yet powerful Qigong and Sound Immersion Journey to awaken the body with strength, wisdom and harmony by reconnecting with Mother Nature.

By practicing Qigong, we harmonize our life force energy with the rhythms of nature, allowing women to deepen our connection with Mother Earthand awaken to our own vitality.

Sound healing resonates with the essence of Mother Earth, nurturing women’s spiritual and energetic alignment with the natural world. Through the vibrational frequencies of sound, it helps us release blockages, restore balance, and attune our souls to the sacred harmony of the Earth, fostering deep healing and transformation.
INSTRUCTOR: Tamara Rokicki & Debbie Hardy
INVESTMENT: $40
Oct
10

Restorative Low Silk Aerial Yoga Workshop

Oct 10, 2026

Discover the calming practice of Low Silk Yoga, a gentle form using aerial silk for support and relaxation during restorative poses.

Oct
18

Belly Dance Booty Camp

Oct 18, 2026

Join our Belly Dance Booty Camp for a fun fitness experience combining Pilates, cardio, and belly dance movements.

Nov
14

Evolving Your Flow

Nov 14, 2026

Join us for Yoga Flow, where you will learn about bodyweight strength and creative movement to elevate your yoga practice.

Download Our App

The simplest, quickest way to see all things Wendy Fit in one place. View the schedule, register for classes and workshops, view your account, make purchases and more.

This is a great time to find ways to stay active and healthy. Join our online yoga classes! We’re so grateful for the support we’ve felt as we negotiate this new terrain. Share your feedback with us. How does it feel to practice at home? What do you miss most about the studio?

We are now offering
all classes online.

For more details,
go to our Class Schedule page.