Meditation: Introduction to the Energy Body Part 2


Event Details


Learn how to connect to your energy centers through Pranayama (breath), Chakra (energy centers) Awareness, and Balancing with Pendulums, Meditation and Reiki.

Part 1 is not a pre-requisite to attending Part 2

INSTRUCTOR: Amy Silverman is a 500hr Certified Yoga Teacher in the Lila Yoga Tradition and Reiki Master in the Usui Holy Fire Tradition. I have been teaching for 5 years now in studios in Pennsylvania and for the past 3 years in Florida. I believe that each of us has the power to heal ourselves. We just need to quiet the mind so we can listen to what we need.
INVESTMENT: $35 Early Bird $40 at the door
Apr
01

Wendy Fit Health & Wellness Fair

Apr 1, 2023

The seminars, massages and facials will be running from 1:30-5:30 pm Classes and times are subject to change so please check schedule with front desk. Join all your friends family and other health minded people for this amazing event.

Jun
08
to Jun 13

Sedona Yoga Retreat (FULL)

Jun 8, 2023 - Jun 13, 2023

Join Wendy Fit in 2023 for our yoga retreat to Sedona, Arizona. Transform yourself with

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This is a great time to find ways to stay active and healthy. Join our online yoga classes! We’re so grateful for the support we’ve felt as we negotiate this new terrain. Share your feedback with us. How does it feel to practice at home? What do you miss most about the studio?

We are now offering
all classes online.

For more details,
go to our Class Schedule page.