Learn how to connect to your energy centers through Pranayama (breath), Chakra (energy centers) Awareness, and Balancing with Pendulums, Meditation and Reiki.
Part 1 is not a pre-requisite to attending Part 2
Amy Silverman is a 500hr Certified Yoga Teacher in the Lila Yoga Tradition and Reiki Master in the Usui Holy Fire Tradition.
I have been teaching for 5 years now in studios in Pennsylvania and for the past 3 years in Florida. I believe that each of us has the power to heal ourselves. We just need to quiet the mind so we can listen to what we need.Have you ever wanted to learn how to do a headstand, handstand or crow arm balance? Well, this is the workshop for you. This is a strong yet lighthearted workout to help you feel the power of flipping upside down and choosing to see the world from a new perspective
The purpose of this workshop with Wendy is to educate you on how to intelligently sequence a yoga class. This course is directed towards yoga sequences for teachers, but yoga students looking for inspiration in their home practice will also benefit.
The purpose of this workshop with Wendy is to educate you on how to intelligently sequence a yoga class. This course is directed towards yoga sequences for teachers, but yoga students looking for inspiration in their home practice will also benefit.
2323 Curlew Road Suite 6 E
Dunedin, FL 34698
Email: studio@wendyfit.com
Phone: 727-754-7840
Fax: 727-754-7841
Hours of Operation
MON, WED, FRI – 7AM -8PM
TUE, THUR:- 8AM – 8PM
SAT: 8AM-2PM
SUN 9:30AM – 12PM
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This is a great time to find ways to stay active and healthy. Join our online yoga classes! We’re so grateful for the support we’ve felt as we negotiate this new terrain. Share your feedback with us. How does it feel to practice at home? What do you miss most about the studio?
For more details,
go to our Class Schedule page.
