Meditation: Introduction to the Energy Body Part 2


Event Details


Learn how to connect to your energy centers through Pranayama (breath), Chakra (energy centers) Awareness, and Balancing with Pendulums, Meditation and Reiki.

Part 1 is not a pre-requisite to attending Part 2

INSTRUCTOR: Amy Silverman is a 500hr Certified Yoga Teacher in the Lila Yoga Tradition and Reiki Master in the Usui Holy Fire Tradition. I have been teaching for 5 years now in studios in Pennsylvania and for the past 3 years in Florida. I believe that each of us has the power to heal ourselves. We just need to quiet the mind so we can listen to what we need.
INVESTMENT: $35 Early Bird $40 at the door
Oct
07

Arm Balances & Inversions

Oct 7, 2023

Have you ever wanted to learn how to do a headstand, handstand or crow arm balance? Well, this is the workshop for you. This is a strong yet lighthearted workout to help you feel the power of flipping upside down and choosing to see the world from a new perspective

Oct
14

The Art of Sequencing in yoga

Oct 14, 2023

The purpose of this workshop with Wendy is to educate you on how to intelligently sequence a yoga class. This course is directed towards yoga sequences for teachers, but yoga students looking for inspiration in their home practice will also benefit. 

Oct
21

Hands on Adjustments & Assisting in Yoga

Oct 21, 2023

The purpose of this workshop with Wendy is to educate you on how to intelligently sequence a yoga class. This course is directed towards yoga sequences for teachers, but yoga students looking for inspiration in their home practice will also benefit. 

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