Low Silk Restorative


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Relax & Renew
 
Restorative Yoga is a gentle calming practice, enjoy the comfort of a low laying aerial sliks 3-4 inches off the floor to support the body as a soft and comfortable prop. Restorative postures support the physical body allowing deep relaxation to support the nervous system creating space for emotional healing.The stretching will be slow and methodical.
Imagine coming into a yoga studio, low lighting with candles lit, soothing music playing in the background, and sitting down into a soft, comfortable silk hammock for 75 minutes of Restorative Yoga in an aerial silk. Sounds like something you’d be interested in?  It is by far our most relaxing, easy, and rejuvenating practice you will ever take. It is designed for any and all levels of student, from beginner to advanced.
The lighting is also very low with , with very soft and soothing music in the background to help set the mood for the ultimate hour of relaxation. Everyone can enjoy a good restorative aerial yoga class, and the aerial silk makes it even more accessible and easy to transition from pose to pose, and go even deeper into each stretch, as you relax into your hammock, releasing tension.
INSTRUCTOR: Noelle Demo, Yoga Teacher | Wendy Fit | Dunedin, FLNoelle Demo was born and raised near Denver, Colorado. At a young age, she started dance lessons and was a competitive gymnast for 15 years. She lettered in varsity gymnastics and diving all four years of high school. At the age of 20, Noelle was in a terrible roll-over car accident. Left with multiple serious injuries to her neck and back, her career as a gymnast was cut short. For years, she tried to ease the pain through physical therapy, chiropractic care, and medication. After living with no relief for so long, a friend introduced her to the healing power of Kundalini Yoga. Reminding her of her gymnast roots, yoga gave her body the strength and flexibility her body had been craving, all while easing her pain. From there, Noelle’s love for the healing arts and all things yoga began. Noelle later used yoga as a tool to energize and motivate her mother after her chemotherapy treatments. Seeing the amazing difference it made in her mother’s life, Noelle knew she wanted to bring this healing to others. Noelle found and fell in love with Aerial Yoga soon after moving to Florida, which inspired her to go on to get her 200-hour YTT at Wendy Fit Academy, as well as her Aerial teacher certification. She is also a certified Theta Healer.
INVESTMENT:
Sign up now because of limited silks. $25 early bird and $30 at the door
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Restorative Yoga is a gentle calming practice, enjoy the comfort of a low laying aerial sliks 3-4 inches off the floor to support the body as a soft and comfortable prop. Restorative postures support the physical body allowing deep relaxation to support the nervous system creating space for emotional healing. The stretching will be slow and methodical.

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