Low Silk Restorative Yoga


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Relax & Renew

Restorative Yoga is a gentle calming practice. Enjoy the comfort of a low-laying hammock (3-4 inches off the floor) to support the body as a soft and comfortable prop. Restorative postures support the physical body allowing deep relaxation to support the nervous system, creating space for emotional healing. The stretching will be slow and methodical.
Imagine coming into the studio lit by candlelight with soothing music playing in the background. You sit down into a soft, comfortable silk hammock for 75 minutes of Restorative Yoga. It is by far our most relaxing, easy, and rejuvenating practice you will ever have. It is designed for all levels of student, from beginner to advanced.
The hammock makes it even more accessible and easy to transition from pose to pose, and go even deeper into each stretch, releasing tension.
Spots are limited; sign up today.

Instructor:

Liseli Harloff

Investment:

$25 early bird | $30 at the door
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This is a great time to find ways to stay active and healthy. Join our online yoga classes! We’re so grateful for the support we’ve felt as we negotiate this new terrain. Share your feedback with us. How does it feel to practice at home? What do you miss most about the studio?

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For more details,
go to our Class Schedule page.