Low Silk Restorative Yoga


Event Details

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Relax & Renew

Restorative Yoga is a gentle calming practice. Enjoy the comfort of a low-laying hammock (3-4 inches off the floor) to support the body as a soft and comfortable prop. Restorative postures support the physical body allowing deep relaxation to support the nervous system, creating space for emotional healing. The stretching will be slow and methodical.
Imagine coming into the studio lit by candlelight with soothing music playing in the background. You sit down into a soft, comfortable silk hammock for 75 minutes of Restorative Yoga. It is by far our most relaxing, easy, and rejuvenating practice you will ever have. It is designed for all levels of student, from beginner to advanced.
The hammock makes it even more accessible and easy to transition from pose to pose, and go even deeper into each stretch, releasing tension.
Spots are limited; sign up today.

Instructor:

Liseli Harloff

Investment:

$25 early bird | $30 at the door
Aug
09
to Sep 13

TRX Body Suspension Training Workshop

Aug 9, 2020 - Sep 13, 2020

Get a feel for this amazing workout!

Aug
16
to Sep 20

TRX Body Suspension Training Workshop

Aug 16, 2020 - Sep 20, 2020

Get a feel for this amazing workout!

Aug
23
to Sep 27

TRX Body Suspension Training Workshop

Aug 23, 2020 - Sep 27, 2020

Get a feel for this amazing workout!

Aug
30
to Oct 04

TRX Body Suspension Training Workshop

Aug 30, 2020 - Oct 4, 2020

Get a feel for this amazing workout!

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This is a great time to find ways to stay active and healthy. Join our online yoga classes! We’re so grateful for the support we’ve felt as we negotiate this new terrain. Share your feedback with us. How does it feel to practice at home? What do you miss most about the studio?

We are now offering
all classes online.

For more details,
go to our Class Schedule page.