Join Victoria Sunday, November 12, 6:00-7:30 pm
for a deeply relaxing restorative yoga and meditation class using the aerial silks dropped down to the floor to aid in stretching and support, accessible to anyone. Calm your senses with a custom essential oil blend to take home, along with tea and nutritional snacks to keep the body in balance. The investment includes everything provided. Just bring your yoga mat, any blankets and pillows you may want, and your beautiful self!
Restorative Yoga is a gentle calming practice, enjoy the comfort of a low laying hammock 3-4 inches off the floor to support the body as a soft and comfortable prop. Restorative postures support the physical body allowing deep relaxation to support the nervous system creating space for emotional healing. The stretching will be slow and methodical.
Imagine coming into a yoga studio, low lighting with candles lit, soothing music playing in the background, and sitting down into a soft, comfortable silk hammock for 75 minutes of Restorative Yoga in a hammock…..sound like something you’d be interested in? It is by far our most relaxing, easy, and rejuvenating practice you will ever take. It is designed for any and all levels of student, from beginner to advanced.
Sign up now because of limited silks.