Enjoy a relaxing Aerial Meditation while immersed in Beautiful crystal singing Bowls Vibration. This meditation is a wonderful way to relieve stress and tension. Amy will guide you through a meditation while you rock in an aerial hammock. The vibrations from the crystal bowls takes you to a different level of meditation when you are floating in the air.
Join Dr. César A. Lara for a wellness seminar focused on innovative health strategies and approaches to healthy aging.
The simplest, quickest way to see all things Wendy Fit in one place. View the schedule, register for classes and workshops, view your account, make purchases and more.
This is a great time to find ways to stay active and healthy. Join our online yoga classes! We’re so grateful for the support we’ve felt as we negotiate this new terrain. Share your feedback with us. How does it feel to practice at home? What do you miss most about the studio?
For more details,
go to our Class Schedule page.
