Floating Sound Bath Meditation


Event Details


Join Amy & Tamera for an Amazing Floating Sound Bath Meditation.

Enjoy a relaxing Aerial Meditation while immersed in Beautiful crystal singing Bowls Vibration. This meditation is a wonderful way to relieve stress and tension. Amy will guide you through a meditation while you rock in an aerial hammock. The vibrations from the crystal bowls takes you to a different level of meditation when you are floating in the air.

 

INSTRUCTOR: Amy Silverman and Tamera Rokicki
INVESTMENT: $35 Early Bird, $40 at the door
Oct
07

Arm Balances & Inversions

Oct 7, 2023

Have you ever wanted to learn how to do a headstand, handstand or crow arm balance? Well, this is the workshop for you. This is a strong yet lighthearted workout to help you feel the power of flipping upside down and choosing to see the world from a new perspective

Oct
14

The Art of Sequencing in yoga

Oct 14, 2023

The purpose of this workshop with Wendy is to educate you on how to intelligently sequence a yoga class. This course is directed towards yoga sequences for teachers, but yoga students looking for inspiration in their home practice will also benefit. 

Oct
21

Hands on Adjustments & Assisting in Yoga

Oct 21, 2023

The purpose of this workshop with Wendy is to educate you on how to intelligently sequence a yoga class. This course is directed towards yoga sequences for teachers, but yoga students looking for inspiration in their home practice will also benefit. 

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This is a great time to find ways to stay active and healthy. Join our online yoga classes! We’re so grateful for the support we’ve felt as we negotiate this new terrain. Share your feedback with us. How does it feel to practice at home? What do you miss most about the studio?

We are now offering
all classes online.

For more details,
go to our Class Schedule page.