AERIAL LOW SILK YOGA & SOUND HEALING


Event Details


Join Noelle and Tamara for a unique yoga journey Friday night April  26th from 6:00-7:15
Float in our aerial silks while enjoying a relaxing sound bath meditation with Tamara playing her Crystal Bowls as Noelle takes you through
some amazing ways to decompress and stretch your body. Never done yoga in the hammocks before? You will fall in love with the feeling.
Let the vibration of the crystal bowls send you into another dimension during this restorative Aerial Yoga class. You feel weightless and
any injuries you have will melt away. This session is great for all levels but there are limited spots so please don’t wait. Call now to register
or go online to sign up.
INSTRUCTOR: Noelle Demo & Tamara Rokicki
INVESTMENT: $35 at the door
Apr
26

AERIAL LOW SILK YOGA & SOUND HEALING

Apr 26, 2024

Float in our aerial silks while enjoying a relaxing sound bath meditation with Tamara playing her Crystal Bowls as Noelle takes you through some amazing ways to decompress and stretch your body.

Apr
27

Stretch Lab Workshop

Apr 27, 2024

Join Wendy for this amazing workshop of stretching techniques. Do you want to stand out from other Instructors or personal trainers? Learn to stretch your private clients at the end of their session that makes them want to keep coming back just for these stretches. Many people have injuries, they need proper stretching to help them heal/recover faster. Learn techniques to release stress, tension and pain from a simple stretching technique. This course is for all levels and ages.

May
04

Mother Earth & Me Becoming One Qigong & Sound Meditation

May 4, 2024

Join Tamara & Debbie for a gentle yet powerful Qigong and Sound Immersion Journey to awaken the body with strength, wisdom and harmony by reconnecting with Mother Nature using a Qigong Flow and Sound Meditation.

Dec
13
to Dec 16

Tampa Bay Yoga Cruise

Dec 13, 2024 - Dec 16, 2024

Join us as we sail ROYAL Caribbean's brand new ship "Utopia Of The Seas". (Doesn't even hit the water until June of 2024) This is a 3 Night Eastern Caribbean Cruise leaving from Port Canaveral, Florida to Nassau, Bahamas and Cococay on Friday December 13th and returning to port on Monday December 16, 2024.

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This is a great time to find ways to stay active and healthy. Join our online yoga classes! We’re so grateful for the support we’ve felt as we negotiate this new terrain. Share your feedback with us. How does it feel to practice at home? What do you miss most about the studio?

We are now offering
all classes online.

For more details,
go to our Class Schedule page.