New Moon Mantra Serenading The Self

Event Details

Explore the practice of mantra as it relates to personal practice,, self care, self
empowerment and confidence, healing trauma, and preparing the mind for
meditation. Introduction to the Gayatri Mantra, Shiva Rudra Gayatri, Om Namah
Shivaya, Hari Om and others. Participants will have access to audio downloads of
the mantras, to continue home practice

INSTRUCTOR: Integral Yoga teacher and kirtan artist April Nicholle “Gauri” Bond has spent her life immersed in far-flung cultures, resulting in an exotic musical style and haunting melodies.

Wendy Fit Health & Wellness Fair

Apr 1, 2023

The seminars, massages and facials will be running from 1:30-5:30 pm Classes and times are subject to change so please check schedule with front desk. Join all your friends family and other health minded people for this amazing event.

to Jun 13

Sedona Yoga Retreat (FULL)

Jun 8, 2023 - Jun 13, 2023

Join Wendy Fit in 2023 for our yoga retreat to Sedona, Arizona. Transform yourself with

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This is a great time to find ways to stay active and healthy. Join our online yoga classes! We’re so grateful for the support we’ve felt as we negotiate this new terrain. Share your feedback with us. How does it feel to practice at home? What do you miss most about the studio?

We are now offering
all classes online.

For more details,
go to our Class Schedule page.