New Moon Mantra Serenading The Self

Event Details

Explore the practice of mantra as it relates to personal practice,, self care, self
empowerment and confidence, healing trauma, and preparing the mind for
meditation. Introduction to the Gayatri Mantra, Shiva Rudra Gayatri, Om Namah
Shivaya, Hari Om and others. Participants will have access to audio downloads of
the mantras, to continue home practice

INSTRUCTOR: Integral Yoga teacher and kirtan artist April Nicholle “Gauri” Bond has spent her life immersed in far-flung cultures, resulting in an exotic musical style and haunting melodies.

Sound Bath Meditation

Jul 17, 2022

These Sacred sounds release stress and anxiety, clear blockages and take you into a deep meditation of peace & tranquility.

to Sep 30

Pilates Movement Principles for Rehabilitation and Injury Prevention Training/Certification

Sep 9, 2022 - Sep 30, 2022

Become Pilates Certified or pick up continuing education credits

Download Our App

The simplest, quickest way to see all things Wendy Fit in one place. View the schedule, register for classes and workshops, view your account, make purchases and more.

This is a great time to find ways to stay active and healthy. Join our online yoga classes! We’re so grateful for the support we’ve felt as we negotiate this new terrain. Share your feedback with us. How does it feel to practice at home? What do you miss most about the studio?

We are now offering
all classes online.

For more details,
go to our Class Schedule page.