Explore the practice of mantra as it relates to personal practice,, self care, self
empowerment and confidence, healing trauma, and preparing the mind for
meditation. Introduction to the Gayatri Mantra, Shiva Rudra Gayatri, Om Namah
Shivaya, Hari Om and others. Participants will have access to audio downloads of
the mantras, to continue home practice
- 727-754-7840
- 727-758-3280
- studio@wendyfit.com
- Mon - Thur: 8am - 8pm | Fri 6am - 5pm | Sat 8am - 2pm | Sun 9:30am - 1pm
- 727-754-7840
- studio@wendyfit.com