Finding Your Phoenix


Event Details


VIRTUAL WORKSHOP

Restore Your Inner Peace, Explore Your Resilience and Command Your Personal Power

Saturday May 2, 2020 2:00-4:00pm

This amazing virtual workshop will be offered virtually, All you need to do is download the Zoom app. If you pay before May 2, you will save $5. So call or book right now. You will be able to interact with the instructor and the other participants as if you were all together.

In this workshop you will:

  • Explore the value of mythology to help us cope with the present reality
  • Learn listening techniques that will help you and your loved ones navigate challenges
  • Practice Mindfulness exercises that will help you feel grounded and peaceful
  • Practice Visualization exercises that will propel you toward your goals
  • Leverage the power of gratitude to feel good now and create your future

Course Length: approximately 1 hr 45 min

Instructor:

 Kim Lee Robinson

Investment:

$30
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This is a great time to find ways to stay active and healthy. Join our online yoga classes! We’re so grateful for the support we’ve felt as we negotiate this new terrain. Share your feedback with us. How does it feel to practice at home? What do you miss most about the studio?

We are now offering
all classes online.

For more details,
go to our Class Schedule page.