A note recently received from our host at Tierra de Suenos in Costa Rica
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Wendy started her professional dance career in 1979 with a Vegas Dance Review, “Viva Variety” and “Hello Vegas” as one of the entertainers traveling around the country until 1981. She continued her dancing career teaching in many dance studio’s and Health Clubs, in the Tampa Bay area. Wendy began studying yoga in 1983 under some of America’s Leading Yoga instructors, inspiring her to continue her in-depth training in Ashtanga, Hatha, Iyengar ‘Alignment Yoga and Aerial yoga
Wendy begin working with clients to assist in rehabilitating from injuries and surgery. Wendy graduated from the University of South Florida in Tampa, Florida in 1981 with a Bachelor of Arts Degree minoring in “Exercise science & Physiology”.
Certifications: AAAI /ISMA Personal Fitness Trainer AAAI/ISMA in yoga & personal training, AFAA Aerobic Fitness, Weight Room/Strength Training, Step, Aerobics. Studied and certified to train all ages of Kids Fitness. Certified through Johnny G Spinning (group cycling), CPR & Emergency Response, Aqua Fitness, Water Aerobics, Resist-A-Ball Functional Training. In 1996 began her many different certifications beginning with Stott Pilates Mat and Reformer. Balance Body through Polstar including Prop shop with Pilates Rings and Rollers. Physical Mind Pilates for Trapeze/Cadillac including Pilates, Chair and Barrel training. Wendy currently holds trainings and certifications for Yoga and Pilates students to become teachers. Wendy Fit Academy was founded as an RYT-200 hour school in 1998.
Sevdije will also be an instructor in Costa Rica.
She is certified in Pilates Equipment, Mat and Yoga. Her clients have seen positive results in their transformations through consistent work, whether it is a slight case of scoliosis, menopause, poor posture, breathing better, seeking more strength, tone, and flexibility or simply just keeping up with an old injury and thinking “Prehab” instead of “Rehab” in order to stay strong safely as she has had an athletic lifestyle with her own injuries.
Discover the calming practice of Low Silk Yoga, a gentle form using aerial silk for support and relaxation during restorative poses.
Join our Belly Dance Booty Camp for a fun fitness experience combining Pilates, cardio, and belly dance movements.
Join us for Yoga Flow, where you will learn about bodyweight strength and creative movement to elevate your yoga practice.
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This is a great time to find ways to stay active and healthy. Join our online yoga classes! We’re so grateful for the support we’ve felt as we negotiate this new terrain. Share your feedback with us. How does it feel to practice at home? What do you miss most about the studio?
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go to our Class Schedule page.