Join Sherri Keenan of Wild Woods Goods on Sunday, July 6th from 4-6 PM for Chakra Reiki Restorative Yoga with Nidra. This class was created for optimal self-love and holistic wellness. Come fulfill your body, mind and highest self. What can you expect when you attend this session:

 Restoative Yoga. Come rest in Chakra-based cozy poses that will allow you to rest and relax while you receive. We focus on a different Chakra, balancing with each pose and end in a with an Auric Cleanse.

 Affirmations. As you go into each pose, you will be offered an affirmation to gently repeat as a mantra.

Candlelight. Let go of all of your senses. Get truly quiet in the gentle flickering lights.

Aromatherapy. Enjoy oils and scents from our Naturally Naked Apothecary to balance and connect.

 Lymphatic and tension massage. Offer yourself some self-love guided massage for inner peace.

 Yoga Nidra Meditation. Find your truth deep into the yogic sleep during your final Savasana. Although a conscious sleep, it is said you can go directly to enlightenment with this wonderful meditation.

This class is for EVERY BODY. Let go, breathe, and allow yourself to deeply relax, restore, and reconnect. This is a sleepy session available in studio and virtually. Space is limited! Pre-registration is recommended.