Boost the Immune System with Qi Gong & Movement


Event Details


Learn about how Qi Gong, food and movement can strengthen your Immune system

The ancient practice of Qi Gong is based on the same principles as acupuncture!
Join us for an interactive workshop taught by Dr. Mary Riggin, DAc, AP.

In studio or Live stream from your home!

INSTRUCTOR: Dr. Mary Riggin
INVESTMENT: $35
Jun
23

Sound Bath Meditation

Jun 23, 2024

Relax as you decompress to Sacred sounds of crystal bowls. Release stress and anxiety, clear blockages while you slip into a deep meditation of peace & tranquility.

Dec
13
to Dec 16

Tampa Bay Yoga Cruise

Dec 13, 2024 - Dec 16, 2024

Join us as we sail ROYAL Caribbean's brand new ship "Utopia Of The Seas". (Doesn't even hit the water until June of 2024) This is a 3 Night Eastern Caribbean Cruise leaving from Port Canaveral, Florida to Nassau, Bahamas and Cococay on Friday December 13th and returning to port on Monday December 16, 2024.

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This is a great time to find ways to stay active and healthy. Join our online yoga classes! We’re so grateful for the support we’ve felt as we negotiate this new terrain. Share your feedback with us. How does it feel to practice at home? What do you miss most about the studio?

We are now offering
all classes online.

For more details,
go to our Class Schedule page.