Pilates Movement Principles for Rehabilitation and Injury Prevention


Event Details

This event is running from 12 November 2021 until 12 November 2021. It is next occurring on November 12, 2021 3:30 pm


Pilates Movement Principles For Rehabilitation & Injury Prevention

Approved provider for the Florida Board of Physical Therapy CE Broker # 50-30493

Choice from the following two dates:

Friday November 12,  3:30 pm-5:30 pm

The Pilates training will give you the foundation of the Pilates basic Movement Principles on the Mat & Reformer. Each subsequent program builds upon the information learned during this course. During the training you will learn the beginner level exercises and be introduced to the teaching tools, philosophy, and teaching formula. This course is perfect for anyone wanting to become Pilates Certified, Pilates Instructors or Physical Therapists looking for Continuing Ed credits.
Cost: $150 (2 ceu’s)
To register, call Wendy Fit or go www.wendyfit.com to sign up
INSTRUCTOR: Wendy Santiago
INVESTMENT: $150
Oct
29

Aerial Yoga Halloween Glow Party

Oct 29, 2021

Make this a Spooktacular Halloween. Jam to High Energy Music while swinging in the silks under black lights.

Oct
30

Low Silk Restorative

Oct 30, 2021

Restorative Yoga is a gentle calming practice, enjoy the comfort of a low laying aerial sliks 3-4 inches off the floor to support the body as a soft and comfortable prop. Restorative postures support the physical body allowing deep relaxation to support the nervous system creating space for emotional healing. The stretching will be slow and methodical.

Nov
07

Sound Therapy Meditation with Crystal Bowls

Nov 7, 2021

Sound therapy with crystal bowls provides an enhanced mediation experience that will allow you to go beneath the chatter of your mind.

Nov
12

Pilates Movement Principles for Rehabilitation and Injury Prevention

Nov 12, 2021

Become Pilates Certified or pick up continuing education credits

May
18
to May 22

Costa Rica Yoga Retreat 2022

May 18, 2022 - May 22, 2022

Enjoy a yoga retreat with yoga, meditation, & pilates classes surrounded a tropical rain forest at Tierra de Suenos resort on the Costa Rican Caribbean coast.

Download Our App

The simplest, quickest way to see all things Wendy Fit in one place. View the schedule, register for classes and workshops, view your account, make purchases and more.

This is a great time to find ways to stay active and healthy. Join our online yoga classes! We’re so grateful for the support we’ve felt as we negotiate this new terrain. Share your feedback with us. How does it feel to practice at home? What do you miss most about the studio?

We are now offering
all classes online.

For more details,
go to our Class Schedule page.