Balancing Hormones Naturally


Event Details

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In this interactive class on balancing hormones, you will learn:
  • The true facts about hormone-related problems.
  • The dangers of hormone replacement therapy and birth control pills.
  • Foods that contribute to sluggish hormones.
  • An ancient DIY method to help balance your hormones-naturally-at home!
INSTRUCTOR: At the age of 22 and after no help from her medical doctors; Dr. Lauren self-diagnosed and FIXED her own hormone problem. Now, years later, she’s a Florida Licensed Acupuncture physician and is excited to bring a message of health and hope to those that are struggling with hormone imbalances. After relocating from her New Jersey practice, she’s joined Healing Touch Oriental Medicine in Clearwater and is thrilled to teach wellness classes in our community. For more information visit us at our website www.HealingTouchOM.com
INVESTMENT: $30 Early Bird, $35 Day of Workshop
May
25
,

Hand & Foot Treatment using the “Melt Method”

May 25, 2024

Discover the simple self-treatment to erase pain and tension in your hands, feet, neck and back. You will be working with a 5 piece Melt Hand & Foot kit that you will be given as part of your training so you can continue this treatment at home.

May
26

Sound Bath Meditation

May 26, 2024

Relax as you decompress to Sacred sounds of crystal bowls. Release stress and anxiety, clear blockages while you slip into a deep meditation of peace & tranquility.

Jun
02

Acro Yoga Workshop

Jun 2, 2024

Acroyoga  is a physical practice that combines yoga and acrobatics. Acroyoga includes many types of (mostly recreational) partner and group acrobatics in which at least someone is lifted. As such, it also draws on traditions of circus arts, cheerleading, and dance.

Jun
09

Herbal Make and Take Workshop

Jun 9, 2024

Learn about why stress is the cause of most chronic disease, as well as some common herbs to support you in relieving stress. Then you'll get to make your own herbal medicine! Tricia will help you personalize your own herbal tea, tincture or honey to help with all sorts of ailments like anxiety, sleep issues, pain, weight concerns and so much more. Don't miss out on this important evening of hands-on self care!

Dec
13
to Dec 16

Tampa Bay Yoga Cruise

Dec 13, 2024 - Dec 16, 2024

Join us as we sail ROYAL Caribbean's brand new ship "Utopia Of The Seas". (Doesn't even hit the water until June of 2024) This is a 3 Night Eastern Caribbean Cruise leaving from Port Canaveral, Florida to Nassau, Bahamas and Cococay on Friday December 13th and returning to port on Monday December 16, 2024.

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This is a great time to find ways to stay active and healthy. Join our online yoga classes! We’re so grateful for the support we’ve felt as we negotiate this new terrain. Share your feedback with us. How does it feel to practice at home? What do you miss most about the studio?

We are now offering
all classes online.

For more details,
go to our Class Schedule page.