-Chakra Alignment Exploration:

Join Abril Poston & Victoria Roman to Understand the seven main chakras and how they influence your physical, emotional, and spiritual well-being. Learn practical techniques to assess and balance each chakra to promote harmony and vitality.

-Guided Meditation: Immerse yourself in a guided meditation designed to cleanse and align your chakras. Through gentle visualization and intention-setting, you will release blockages and invite positive energy flow into each chakra, fostering a sense of inner balance and peace.

– Sound Bath Meditation: Indulge in the healing vibrations of sound as Victoria uses crystal bowls, Tibetan singing bowls, chimes, drums and other instruments to create a serene and healing atmosphere. The resonant frequencies will help to recalibrate your energy centers, promoting relaxation, stress reduction, and overall well-being.

Whether you are new to chakra work or seeking to deepen your practice, this workshop offers a harmonious blend of education, experiential learning, and profound relaxation. Leave feeling rejuvenated, aligned, and empowered to continue your journey towards holistic well-being.

This workshop is ideal for anyone interested in energy healing, mindfulness practices, or simply seeking a rejuvenating experience. No prior experience with chakras or meditation is necessary; all are welcome to participate and benefit from this transformative event.

Note: Please bring a yoga mat, and any blanket, or cushion for your comfort (props are available to use at the studio) during the meditation and sound bath session!