Aging Youthfully


Event Details

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Presented by Dr. Cesar Lara

Prizes and giveaways for all attendees!

Are you experiencing symptoms of a hormonal imbalance?

  • Fatigue
  • Memory Loss
  • Low sex drive
  • Disrupted sleep
  • Weight gain
  • Hair Loss
  • Hot Flashes

Hormones play a critical role in our lives impacting, mental health, physical health, social health and overall wellbeing. As we age, our hormones naturally begin decline as soon as our late 40’s. Through Dr. Lara’s holistic approach to hormone management, you are able to age youthfully.

If some of these symptoms resonate with you, we invite you to join us for an educational afternoon with Dr. Lara sharing a holistic approach to aging youthfully. Dr. César Lara is board-certified and holds advanced certifications in Bio-Identical hormone replacement therapy. Dr. Lara has helped thousands rediscover their youthful selves.

This interactive discussion will review the importance of nutrition, mindset and specifically Bio- Identical Hormone therapy. Dr. Lara will explain the role hormones play and how hormone therapy can improve your wellbeing along with prevention of disease as we age, empowering you to age youthfully.

INSTRUCTOR: DR. CESAR LARA
INVESTMENT: $10
Dec
04

Thai Yoga Bodywork Training

Dec 4, 2022

Thai yoga bodywork and massage is an ancient practice with many benefits that are supported by modern science. It may reduce the severity of your headaches, decrease lower-back and joint pain, increase your flexibility, calm your anxieties, and energize your mind and body. If you have an underlying health condition, be sure to find out from your doctor if this form of massage is safe for you.

Dec
11

Thai Yoga Bodywork Training

Dec 11, 2022

Thai yoga bodywork and massage is an ancient practice with many benefits that are supported by modern science. It may reduce the severity of your headaches, decrease lower-back and joint pain, increase your flexibility, calm your anxieties, and energize your mind and body. If you have an underlying health condition, be sure to find out from your doctor if this form of massage is safe for you.

Dec
11

HOLIDAY PAJAMA PARTY

Dec 11, 2022

You will stretch and restore as Victoria and Tamara guides you through beginner friendly yoga poses while listening to a specially designed playlist of Christmas music! Then let Tamara bring you comfort and joy as you bliss out in meditation with her alchemy singing bowls, Himalayan bowls, chimes and drum!

Dec
18

Thai Yoga Bodywork Training

Dec 18, 2022

Thai yoga bodywork and massage is an ancient practice with many benefits that are supported by modern science. It may reduce the severity of your headaches, decrease lower-back and joint pain, increase your flexibility, calm your anxieties, and energize your mind and body. If you have an underlying health condition, be sure to find out from your doctor if this form of massage is safe for you.

Jun
08
to Jun 13

Sedona Yoga Retreat

Jun 8, 2023 - Jun 13, 2023

Join Wendy Fit in 2023 for our yoga retreat to Sedona, Arizona. Transform yourself with

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This is a great time to find ways to stay active and healthy. Join our online yoga classes! We’re so grateful for the support we’ve felt as we negotiate this new terrain. Share your feedback with us. How does it feel to practice at home? What do you miss most about the studio?

We are now offering
all classes online.

For more details,
go to our Class Schedule page.