Aging Youthfully

Event Details

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Presented by Dr. Cesar Lara

Prizes and giveaways for all attendees!

Are you experiencing symptoms of a hormonal imbalance?

  • Fatigue
  • Memory Loss
  • Low sex drive
  • Disrupted sleep
  • Weight gain
  • Hair Loss
  • Hot Flashes

Hormones play a critical role in our lives impacting, mental health, physical health, social health and overall wellbeing. As we age, our hormones naturally begin decline as soon as our late 40’s. Through Dr. Lara’s holistic approach to hormone management, you are able to age youthfully.

If some of these symptoms resonate with you, we invite you to join us for an educational afternoon with Dr. Lara sharing a holistic approach to aging youthfully. Dr. César Lara is board-certified and holds advanced certifications in Bio-Identical hormone replacement therapy. Dr. Lara has helped thousands rediscover their youthful selves.

This interactive discussion will review the importance of nutrition, mindset and specifically Bio- Identical Hormone therapy. Dr. Lara will explain the role hormones play and how hormone therapy can improve your wellbeing along with prevention of disease as we age, empowering you to age youthfully.



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Stretch Lab Workshop

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Join Wendy for this amazing workshop of stretching techniques. Do you want to stand out from other Instructors or personal trainers? Learn to stretch your private clients at the end of their session that makes them want to keep coming back just for these stretches. Many people have injuries, they need proper stretching to help them heal/recover faster. Learn techniques to release stress, tension and pain from a simple stretching technique. This course is for all levels and ages.


Mother Earth & Me Becoming One Qigong & Sound Meditation

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Join Tamara & Debbie for a gentle yet powerful Qigong and Sound Immersion Journey to awaken the body with strength, wisdom and harmony by reconnecting with Mother Nature using a Qigong Flow and Sound Meditation.

to Dec 16

Tampa Bay Yoga Cruise

Dec 13, 2024 - Dec 16, 2024

Join us as we sail ROYAL Caribbean's brand new ship "Utopia Of The Seas". (Doesn't even hit the water until June of 2024) This is a 3 Night Eastern Caribbean Cruise leaving from Port Canaveral, Florida to Nassau, Bahamas and Cococay on Friday December 13th and returning to port on Monday December 16, 2024.

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