Aerial flow classes will flip your perspective, heal your body, and help you explore your adventurous side! By moving into various postures, supported by the aerial hammock, you will build core strength, achieve better alignment, and experience spinal decompression and full body relaxation.
In this workshop Noelle will give you a creative Aerial flow routine that will make you feel like a performer. This class is for all levels that have been in Aerial Yoga classes before.
- 727-754-7840
- 727-758-3280
- studio@wendyfit.com
- Mon - Thur: 8am - 8pm | Fri 6am - 5pm | Sat 8am - 2pm | Sun 9:30am - 1pm
- 727-754-7840
- studio@wendyfit.com
