Aerial Flow Yoga Workshop

Event Details

Aerial flow classes will flip your perspective, heal your body, and help you explore your adventurous side! By moving into various postures, supported by the aerial hammock, you will build core strength, achieve better alignment, and experience spinal decompression and full body relaxation.
In this workshop Noelle will give you a creative Aerial flow routine that will make you feel like a performer. This class is for all levels that have been in Aerial Yoga classes before.


Sound Bath Meditation

Dec 17, 2023

These Sacred sounds release stress and anxiety, clear blockages and take you into a deep meditation of peace & tranquility.

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This is a great time to find ways to stay active and healthy. Join our online yoga classes! We’re so grateful for the support we’ve felt as we negotiate this new terrain. Share your feedback with us. How does it feel to practice at home? What do you miss most about the studio?

We are now offering
all classes online.

For more details,
go to our Class Schedule page.